Finding the ideal gym entails more than just having access to weights and machines; it also entails having a location that accommodates all levels of fitness, offers knowledgeable instruction, and creates a friendly environment. With its cutting-edge equipment, knowledgeable instructors, and encouraging fitness community, 3D Health & Fitness Gym at Oasis Academy Arena is revolutionizing what it means to train.
This gym has established a solid reputation for providing top-notch training experiences since it first opened in 2018. Located inside Oasis Academy Arena, it offers a combination of personal training, functional fitness, and top-notch sports facilities, making it a great place for both serious athletes and casual gym-goers.
About 3D Health & Fitness Gym – Oasis Academy Arena
| Category | Details |
|---|---|
| Name | 3D Health & Fitness – Oasis Academy Arena |
| Location | Albert Road, South Norwood, London, SE25 4QL |
| oasis@3dhealthandfitness.co.uk | |
| Phone | 020 8240 6710 |
| Specialty | Gym, Functional Training, Personal Training, Sports Facilities |
| Unique Features | Cardio Zone, Resistance Training, Free Weights, Squat Racks, Class Studios |
| Opening Hours (Weekdays) | 4:00 PM – 10:00 PM |
| Opening Hours (Weekends) | 9:00 AM – 3:00 PM |
| Holiday Hours (Weekdays) | 10:00 AM – 9:00 PM |
| Website | 3D Health & Fitness Official , Instagram |
The Unique Features of 3D Health & Fitness Gym
- A Fitness Facility Suitable for All Levels of Fitness
This gym offers the tools, knowledge, and atmosphere to support your journey, regardless of whether you’re just starting out on the path to a healthier lifestyle or are an experienced fitness enthusiast. Every workout is customized to optimize results with Life Fitness cardio equipment, resistance training stations, and a fully furnished free weight area.
- Useful Training That Exceeds Conventional Exercise
The gym offers Olympic-standard squat racks, resistance bands, kettlebells, and HIIT-focused training zones in addition to an advanced functional training rig for individuals seeking to improve their strength, endurance, and agility. These resources make sure that each session is different, which keeps exercises interesting and productive.
- Individual Training That Produces Actual Outcomes
The next level of goal-oriented coaching is offered by 3D Health & Fitness. Members receive personalized exercise regimens, regular evaluations, and professional dietary guidance from a group of certified personal trainers, guaranteeing quantifiable and long-lasting progress.
- Group Exercise Programs for All Objectives
This gym offers a varied group class schedule that includes everything from intense spin sessions to resistance training that targets the core in addition to solo training. These classes give you the direction and inspiration you need to push past your comfort zone, whether your goal is to gain strength, improve flexibility, or burn calories.
- Cost-effective Memberships with Extra Benefits
Memberships at this gym start at just £27.99, offering unparalleled value. Members also have the option to train at any 3D Health & Fitness location across the country and receive discounts at fitness-related businesses.
Sports Facilities & Venue Rentals Outside the Gym
Apart from its top-notch gym, 3D Health & Fitness provides both indoor and outdoor sports facilities that are ideal for team and individual training.
✔ Basketball, netball, and badminton courts indoors
✔ Football fields and multisport events outdoors
✔ Studio areas for individual and group training
These facilities are perfect for community events, local sports teams, and personal training sessions because they can be rented out for a single event or for an extended period of time.
Who Needs to Join a 3D Fitness & Health Gym?
✅ Novices Are You New to Fitness and Looking for a Supportive Community? The gym provides professional coaching and structured programs to help you stay motivated and gain confidence.
✅ Skilled Lifters & Sportsmen This gym offers top-notch strength training equipment, functional rigs, and dedicated workout areas for individuals who want to increase their level of performance.
✅ Professionals with hectic schedules who require flexible scheduling With extended access on holidays and late evening hours on weekdays, this gym makes sure that your training fits in with your busy schedule.
✅ Sports Fans & Teams: The indoor and outdoor sports facilities are ideal for private coaching sessions, fitness boot camps, and team practices.
Does a 3D Health & Fitness Gym Make Sense?
Oasis Academy Arena’s 3D Health & Fitness Gym is a great option if you’re searching for a top-notch gym that offers professional coaching, top-notch equipment, and a friendly community.
This gym provides a well-rounded fitness experience for all goals with its fully furnished training areas, first-rate sports facilities, and reasonably priced membership options.
This gym offers a top-notch training environment that attracts new members regardless of their goals—strength training, endurance, weight loss, or just staying active.
👉 Ready to start your fitness journey? Visit 3D Health & Fitness Gym – Oasis Academy Arena today!
